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Flu

Influenza, commonly known as the flu, is a contagious respiratory illness caused by influenza viruses.

It can lead to mild to severe illness and, at times, can result in hospitalisation.

Unlike the common cold, the flu tends to come on suddenly and can cause a range of symptoms that impact daily life.

Family Ill with Flu at Home
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The Difference Between The Flu And A Cold

Contrary to popular belief, the flu is not the same as the common cold. They are caused by different groups of viruses, with flu symptoms typically appearing more suddenly, lasting longer, and being more severe.

Flu symptoms usually develop within 1 to 3 days of infection and can persist for a week or more. They may be severe enough to leave you feeling too exhausted and unwell to carry out your usual daily activities. Even after the infection improves, lingering symptoms such as a cough or ongoing fatigue may persist.

In contrast, symptoms of a cold are usually milder and include a runny or stuffy nose, sneezing, sore throat, and a mild cough. Complications from a cold are less common but can include sinus infections or middle ear infections.

Main symptoms

The main symptoms of the flu typically include:

  • Cough: Usually dry and persistent.
  • Fever: Often high and sudden onset.
  • Sore Throat: Can be severe and painful.
  • Fatigue: Feeling extremely tired and weak.
  • Chills: Accompanied by shaking or sweating.
  • Weakness: General lack of strength and energy.
  • Muscle Aches: Especially in the back, arms, and legs.
  • Runny or Stuffy Nose: Nasal congestion is common.
  • Vomiting/Diarrhoea: More common in children than adults.
  • Headache: Often intense and can be accompanied by light sensitivity.
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When To Consult A Doctor

Symptoms usually appear suddenly and can range from mild to severe. If you are experiencing flu symptoms, it is a good idea to consult with a healthcare provider. While many cases of the flu can be managed at home with rest and fluids, certain symptoms warrant seeking medical attention immediatley.

For instance, if you experience difficulty breathing or shortness of breath, persistent chest pain or pressure, severe or ongoing vomiting, confusion or sudden dizziness, or a high fever that does not improve with medication, it is important to consult a healthcare provider.

Treatment For The Flu

Typical treatments for the flu include antiviral medications, which can help reduce the severity and duration of symptoms if taken within the first 48 hours of illness.

Additionally, getting plenty of rest and staying hydrated are crucial for helping your body recover.

Over-the-counter medications, such as pain relievers and decongestants, can also alleviate symptoms like fever and aches.

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Strategies For Staying Healthy

To protect yourself and others from the flu, consider these preventive measures:

  • Avoid Close Contact: Stay away from people who are sick and avoid close contact with others if you are ill.
  • Clean And Disinfect: Regularly clean and disinfect frequently touched surfaces, such as doorknobs and light switches.
  • Cover Your Mouth And Nose: Use a tissue or your elbow to cover coughs and sneezes, and dispose of tissues properly.
  • Get Vaccinated: Annual flu vaccines are the best way to prevent the flu. They help your immune system recognise and fight the virus.
  • Practice Good Hygiene: Wash your hands frequently with soap and water for at least 20 seconds. Use hand sanitiser if soap and water are not available.

How Influenza Viruses Spread

Influenza viruses, particularly types A and B, are the culprits behind the flu.

These viruses spread from person to person through tiny droplets that are expelled when someone with the flu coughs, sneezes, or talks.

The droplets can be inhaled by those nearby, leading to infection.

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Surface Transmission

The flu virus can survive on various surfaces for a period of time.

When you touch a contaminated surface or object and then touch your face, especially your mouth, nose, or eyes, the virus can enter your body and cause an infection.

This form of transmission underscores the importance of regular handwashing and avoiding touching your face.

Statistics​

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What to do next

Come and see us if you are feeling unwell. We can help you figure out the best course of treatment for influenza and can offer advice about vaccination if necessary. Give us a call or use our online booking system to make an appointment.

Treatments

We work with experienced consultants & healthcare professionals who have received positive feedback from our patients, and with whom we have established long-term relationships.

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Dr Mohammad

Dr Mohammad Mohseyni

Senior General practitioner

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Use our online booking engine or book your test by giving us a call.

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Do I have the flu or a cold?
‘Flus and colds sometimes present with quite similar symptoms. It may be difficult to know which condition you have. The main difference is that ’flu symptoms develop quickly, tend to include fever and body/muscle aches, and are usually severe enough that you will likely need to stay in bed. Cold symptoms are milder and develop more gradually.
What is the ‘flu vaccination?
‘Flu vaccination, also known as the ‘flu jab’, protect patients from flu and its complications. Vaccination is a powerful tool in prevention and can reduce the time of illness. Talk to our team to book your annual flu jab.
Does the flu jab work?
Studies have shown that it does help prevent you from catching the ‘flu, and that those who get the ‘flu after having the vaccination will not have symptoms with the same severity as those who do not. The vaccine does not stop all viruses, and its level of protection varies depending on who is taking it.

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