the private gp podcast
Tune in to our podcast to explore the world of healthcare and learn from distinguished special guests.
We cover everything from preventative measures to cutting-edge treatments so that you can stay informed and up-to-date on health-related things.
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Join the Walk-in Clinic “Your Private GP” Podcast to explore the world of healthcare with a team of experienced doctors, health specialists and distinguished special guests. From preventative measures to cutting-edge treatments, we cover it all for you.
In episode 9 of ”The Private GP,” we welcome Alya Shakir, noted psychologist and mental health advocate who brings her insights and strategies on the topic of depression. Exploring the multifaceted nature of this prevalent mental health challenge, Alya provides a comprehensive guide, debunking common misconceptions and illuminating the path towards healing and empowerment.
Starting from the key question, ”What is depression?”, Alya helps us unpack the nuances of the condition. By distinguishing it from typical sadness or grief, she identifies depression as an illness, not a personal failing, and underlines this crucial understanding as a necessary step for healing.
Alya further addresses the stigma that exacerbates the isolation and shame often associated with depression and the importance of seeking help and engaging in self-care activities. She also touches on the misdiagnosis of depression and the importance of recognizing potential underlying issues, such as trauma, that may need addressing.
The Private GP – Produced by Walk in Clinic
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For anyone interested in enhancing their health knowledge and staying informed about modern healthcare practices, “The Private GP” podcast offers a wealth of information delivered in an engaging and accessible format.
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