Traveling to London? Our Private GP Clinic Can Help with Urgent Medical Needs
If you travel to London, you may wonder how to access medical care while here. It can be confusing as
April 15, 2025
Sprains can be just as painful and difficult to recover from as fractures and should be treated with care, particularly when they affect critical joints like the ankles and knees.
If you are struggling with a sprain or backache, book a consultation with us today and start your journey towards a pain-free life. Our doctors will ensure you receive a thorough examination and where required, a fast referral for imaging.
A sprain happens when you stretch or tear the ligaments that provide support to a joint.
This type of injury commonly affects areas such as the ankle, knee, and wrist. Symptoms of a sprain usually include pain at the site of the injury, swelling around the joint, bruising, and a limited range of motion.
These symptoms can vary in severity depending on the extent of the ligament damage
Back pain is a widespread issue that affects individuals of all ages and can vary significantly in intensity, ranging from mild discomfort to severe pain.
It may be acute, meaning it occurs suddenly and lasts for a short period, or chronic, persisting for a longer duration.
Back pain can impact different areas of the back, including the lower, middle, or upper regions, and its severity can influence daily activities and overall quality of life.
During your visit, we will perform a comprehensive assessment, arrange any required X-rays or scans, and provide pain relief and additional treatment.
If the imaging indicates a tendon or ligament injury, we may arrange further treatment with an orthopaedic specialist and ongoing physiotherapy through our clinic.
Your joint will be strapped and secured and crutches are available at the clinic. Our goal is to stabilise the joint, reduce the risk of further damage, alleviate pain, and improve mobility.
To prevent sprains, it is essential to incorporate several practices into your routine. Always start with a proper warm-up before engaging in physical activities, and follow it with stretching exercises to prepare your muscles and joints. Wearing supportive footwear is crucial, as it can significantly reduce the risk of ankle and knee sprains. Additionally, learning and using correct lifting and movement techniques can help avoid unnecessary strain on your ligaments.
Preventing back pain involves maintaining good posture and making regular exercise a part of your routine. Sit and stand with proper posture to minimiae strain on your back. Engaging in exercises that strengthen your core and back muscles can provide additional support and reduce the risk of back pain. Moreover, ensuring that your workspace is ergonomically set up can support good posture and further reduce back strain.
We offer urgent and walk-in appointments for joint and sudden back pain.
It is highly recommended that you medical attention promptly if you experience severe pain that does not improve with home care, especially if the pain is intense or worsening. Difficulty moving the affected joint or back, or if the pain radiates to other areas, also warrants a doctor’s visit.
Sprains often occur due to sudden, forceful movements or accidents, which can include:
Back pain can result from a variety of factors, including:
If persistent sprains or back pain trouble you, seeking an appointment with one of our doctors is crucial. A thorough consultation and examination will help identify the cause and create a tailored treatment plan to address your specific discomfort.
We work with experienced consultants & healthcare professionals who have received positive feedback from our patients, and with whom we have established long-term relationships.
Use our online booking engine or book your test by giving us a call.
On the online booking engine select the “appointment type” you need.
You will be seen by one of our friendly doctors or trained clinicians.
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Please note that Walk-in Clinic is a private medical centre & not an NHS service. Harley Walk-in Clinic Ltd company registration no. 07472804
