🩺 Affordable Private Healthcare

Vitamin B12 & Folate Testing

Price
£160

Turnaround

4 - 12 hours

Appointment

15 minutes

nurse taking blood test from male patient

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4.8/5
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Care Quality Commission
Primary Care & Diagnostics Finalist Award

pound iconPrice: £160

Turnaround: 4 – 12 hours

Appointment: 15 minutes

The Vital Role Of B12 And Folate Testing

Vitamin B12 and folate (vitamin B9) are essential for the formation of red blood cells (RBCs), tissue and cell repair, and proper nerve function. Deficiencies in these vitamins can lead to health issues such as anaemia, and can also be markers of behavioural changes in the elderly.

Therefore, a vitamin B12 and folate blood test is crucial for diagnosing deficiencies and enabling healthcare providers to assess and manage conditions related to these vitamins, ensuring optimal health and well-being.

The Importance Of Vitamin B12 And Folate

Vitamin B12 and folate are very important vitamins and are essential for red blood cell formation, neurological function, DNA synthesis, energy production, and various metabolic processes in the body.

Low levels of B12 and folate can lead to a type of anaemia where the body produces abnormally large red blood cells (RBCs), which are then unable to do their job of carrying oxygen around the body. It is different from iron deficiency anaemia, but both include symptoms of extreme tiredness, pins and needles (feeling that a limb has “fallen asleep”, also known as paraesthesia), mouth ulcers, vision problems, muscle weakness, depression, and impaired cognitive function.

Groups At Risk Of Developing A Deficiency

Vegetarians and vegans who do not consume animal products are at risk of developing a vitamin B12 deficiency if they do not supplement or regularly consume fortified foods. Older adults are also at risk; as people age, stomach acid production can decrease, which affects B12 absorption. Additionally, certain gastrointestinal disorders (like Crohn’s disease) or surgeries that affect the stomach or small intestine, as well as medications (like proton-pump inhibitors), can impair B12 and folate absorption.

Pregnant women require increased folate intake to prevent neural tube defects in the developing fetus. Insufficient B12 intake during pregnancy can also impact maternal and fetal health. Chronic alcohol consumption can lead to deficiencies in both vitamins due to poor dietary intake, impaired absorption, and increased excretion.

Woman doctor smiling
Woman doctor taking notes

Signs Of Vitamin B12 And Folate Insufficiency

Common signs include fatigue and weakness, pale or jaundiced skin, shortness of breath and dizziness, tingling or numbness (especially in the hands and feet), difficulty walking, balance problems, and clumsiness, Glossitis (inflamed tongue) and mouth ulcers, psychological symptoms (mood changes, irritability, and depression), cognitive difficulties, memory loss, and dementia-like symptoms.

If you are experiencing any of these symptoms, it may be time to book an appointment and get those vitamin B12 and folate levels checked.

How To Get An Adequate Amount Of B12 And Folate

Here are several ways to ensure you get enough vitamin B12 and folate:

  • Eat Foods Rich In Vitamin B12: Beef, pork, lamb, chicken, turkey, salmon, trout, tuna, clams, shrimp, milk, yogurt, cheese, and eggs.
  • Eat Folate-Rich Foods: Spinach, kale, beans, lentils, nuts, seeds, and oranges, and lemons.
  • Consider Supplements: If you have difficulty consuming enough vitamin B12 and folate through diet alone, consider taking a supplements.
  • Choose Fortified Foods: Many foods, especially plant-based alternatives (soy, almond, oat), are fortified with vitamin B12 and folate. Check labels on products to see if they have added B12 and folate.
  • Incorporate Organ Meats: Liver and organ meats from animals are exceptionally high in vitamin B12. Incorporating these into your diet can boost your B12 intake.
  • Ensure Adequate Stomach Acid Production: Hydrochloric acid is necessary for vitamin B12 absorption. If you have conditions that reduce stomach acid production, consult with a healthcare provider.
  • Get Regular Health Check-Ups: Periodic blood tests can help monitor your vitamin B12 and folate levels and detect deficiencies early on, allowing for timely intervention if needed.

 

Statistics​

Of women have iron deficiency anaemia
0 %
People worldwide are affected by iron deficiency
0 Billion
Blood Tests For Each Person Are Performed Annually
0
Completed Blood Test This Year
0

How To Book A Blood Test

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Use our online booking engine or book your test by giving us a call.

Choose your test type

On the online booking engine select the “appointment type” you need.

meet with our experts

You will be seen by one of our friendly phlebotomists or trained clinicians.

Procedure

Type of sample taken: Blood
preparing for appointment

Preparing for test

Please ensure that you arrive for this test hydrated by drinking plenty of water, as it will facilitate a more comfortable testing experience.

during the appointment

During the test

The doctor or nurse will insert a needle into a vein on your arm to draw a small amount of blood. You may briefly experience some mild discomfort.

post appointment

Results

We will email you the results as soon as they arrive from the laboratory. The interpretation of the results is not included in the test price. If you would like to have the test results explained to you by one of our experienced doctors, please book for a consultation as well.

Why Choose Walk In Clinic
for blood testing

No
Hidden Charges

Transparent fees. The price you see is the price you pay.

No GP consultation
needed

No GP appointment requirement for blood tests

Established
since 1998

Experienced doctors & a professional team.

Strictly
confidential

Your medical records are kept private at all times.

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Vitamin B12 & Folate

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Book Your Blood Test Today

We offer a wide range of private blood tests in London. Same-day appointments are available 5 days a week.

Specialist Medical Team

We work with experienced consultants & healthcare professionals who have received positive feedback from our patients, and with whom we have established long-term relationships.

fAQ

Is it possible to overdose on Vitamin B12 and folate supplements?
Both of these vitamins are water soluble, which means the body will get rid of any excess amounts through the urine. Your doctor may recommend that you test for both before taking supplements, however, as taking folic acid can mask low levels of B12.
What causes B12 and folate deficiency?
There are a number of possible conditions that can cause you to become deficient in these vitamins, including pernicious anemia (an absorption issue), a lack of dietary vitamins, taking certain medications, and old age. Both deficiencies are more common after 75 years of age.
What are some natural sources of B12?
B12 is naturally found in animal products, such as fish, red meat, poultry, milk, cheese, and eggs. It is also sometimes added to some products (“fortified”). Organ meats such as liver have the highest levels of B12.

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